5 YouTube fitness & health channels you should follow
As many of you probably know, I am a big fan of working out at home.
I am not a runner and don’t belong to a gym (although there is one in my neighborhood clubhouse that I’ve admittedly never used). Aside from going on nice walks and playing with my toddler, I get my exercise by following along to workout DVDs in my home library and through videos on YouTube.
YouTube is an amazing source for free workouts as well as healthy recipes and lifestyle information. Here are five channels that I subscribe to and really enjoy!
Who you’ll follow: Daniel and Kelli, a husband and wife team
What you’ll find: Cardio, toning, pilates, and yoga workouts and some fitness tips and recipes
Who should watch: Men and women who like variety in their fitness routines or anyone looking for an intense at-home workout
Who you’ll follow: Sarah Dussault, an upbeat health and fitness blogger from Boston
What you’ll find: Workout videos, healthy recipes, food hauls, weight loss tips and exercise routines
Who should watch: Those who are serious about their overall health and fitness and want to learn more about nutrition
Who you’ll follow: Jessica Smith, a certified fitness instructor and wellness coach
What you’ll find: A wide range of different workouts from cardio to walking to pregnancy
Who should watch: This channel is great for women of all ages and fitness levels, but I’d definitely recommend it to beginners or anyone who is trying to get back into shape after pregnancy.
Who you’ll follow: Two gorgeous trainers named Karena and Katrina (who probably don’t even require an introduction)
What you’ll find: Workouts, vlogs, recipes, and sometimes even beauty videos
Who should watch: Anyone who wants to feel like they’re working out with and getting advice from girlfriends and/or anyone who appreciates a sense of community
Who you’ll follow: Brenda Leigh Turner, a straightforward, energetic trainer and health enthusiast
What you’ll find: Lots of recipes and nutrition and fitness tips
Who should watch: Anyone who embraces their curves and those who want to focus on getting fit and healthy- rather than just skinny
Do you subscribe to any of these channels? Do you have any others to recommend? I’d love to hear all about them.