Friday Favorites (8/29)

Friday Favorites (8/29)

Happy Friday! I know that I say this every time I post a Friday Favorites, but I really do have a lot of great things to share this week. Here they are in no particular order…   Nutiva O’Coconut Treats I recently received some samples and wasn’t really sure what to expect- especially since the description said that they contain hemp and I am really not much of a fan.  These are so delicious though, and just one makes for the perfect after dinner snack.  If you love coconut, you will go crazy for these little...

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6 ways to instantly look and feel more refreshed

6 ways to instantly look and feel more refreshed

Do you ever have one of those days when you just feel…blah? I know that I definitely do, and because I hate feeling that way, I always do a few little things to make myself look and feel a bit more refreshed and energized. Obviously, showering, wearing something cute, and fixing your hair couldn’t hurt either.  After all, it’s hard to feel refreshed while wearing dirty baggy sweatpants while your hair is still piled sloppily on your head- although I’m sure Miranda Kerr still manages to look stunning that way. But since...

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Friday Favorites (8/15)

Friday Favorites (8/15)

Happy Friday! Here are some of the things that have made me happy this week…   Kevita Sparkling Probiotic Drink in Pomegranate I picked this up at Whole Foods yesterday, and I just wish that I got more than one bottle.  I absolutely love the flavor and the fact that it is sweetened with stevia and organic and non-GMO.  For anyone who is interested, it is also vegan, dairy free, and gluten free.   Coconut Secret Coconut Aminos Soy-Free Seasoning Sauce This is an incredible alternative to regular soy sauce- and it is much...

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My vitamin and supplement routine

My vitamin and supplement routine

Before I jump right into this post, I need to put up the usual disclaimer letting you know that the pretend Fisher Price doctor’s kit I owned as a child does not make me qualified to dish out medical advice.  However, the vitamins and supplements that I am about to discuss all work well for me.  If you are interested in taking any of them yourself, just run it by your physician first.   Since my medicine cabinet is overrun by lotions, creams, and other girly things, I keep all of my vitamins on my bathroom counter.  It is...

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Friday favorites & giveaway winner

Friday favorites & giveaway winner

(The winner of the Skindinavia primer spray giveaway has been randomly selected, and you can see the results here.  Thanks to all those who entered!  I am going to try to have more giveaways with some of my Friday Favorites from time to time.)   Happy Friday! Here are my favorites for the week…   Aztec Secrets: Indian Healing Bentonite Clay  There are so many good things to say about this mask that I don’t even know where to start.  It comes in a huge tub, and it is really inexpensive especially for the amount that...

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10 health and beauty benefits of almond oil

10 health and beauty benefits of almond oil

Last weekend, my friend Karen and I were raving about how much we love coconut oil (because that is what health obsessed people talk about, right?).  During our conversation, she asked for my thoughts on almond oil, and I thought that would make great material for a post. (Thanks for the inspiration, Karen!) I’ll get right down to it and let you know that I am definitely a fan of almond oil.  It has many amazing health and beauty benefits, and like coconut oil, it is extremely versatile and can be used externally or taken...

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